Daniel Horvath 3x12:00/2:00r row
8,295
Meters
36:00.0
Time
2:10.1
Pace
507
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,340 |
| Overall Time | 42:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 109 |
January 25, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,295 | 2:10.1 | 159 | 845 | 25 | |
| 12:00.0 | 2,848 | 2:06.4 | 173 | 895 | 24 | |
| 12:00.0 | 2,733 | 2:11.7 | 153 | 825 | 26 | |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 815 | 26 | |
| r45 |
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Workout Graph
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