Daniel Horvath 3x6:00/2:00r row
4,098
Meters
18:00.0
Time
2:11.7
Pace
247
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,181 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 116 |
February 08, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,098 | 2:11.7 | 153 | 823 | 25 | |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 26 | |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 22 | |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 27 | |
| r83 |
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Workout Graph
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