Daniel Horvath 5x3:00/2:30r row
3,726
Meters
15:00.0
Time
2:00.7
Pace
244
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,863 |
| Overall Time | 27:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 98 |
February 18, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,726 | 2:00.7 | 199 | 976 | 28 | |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 23 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 1000 | 25 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 28 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 30 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 32 | |
| r137 |
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Workout Graph
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