Daniel Horvath v10:00/r...3 row
4,689
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,689 |
| Overall Time | 20:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 122 |
September 28, 2022 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,689 | 2:07.9 | 167 | 873 | 24 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 858 | 23 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 26 |
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Workout Graph
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