Daniel Horvath v7:00/r...3 row
3,643
Meters
15:00.0
Time
2:03.5
Pace
234
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,643 |
| Overall Time | 15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 108 |
November 03, 2022 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,643 | 2:03.5 | 186 | 936 | 21 |
| 7:00.0 | 1,696 | 2:03.8 | 184 | 934 | 20 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 3:00.0 | 736 | 2:02.2 | 191 | 940 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.