Daniel Horvath 3x8:00/2:00r row
5,698
Meters
24:00.0
Time
2:06.3
Pace
357
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,739 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 109 |
December 01, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,698 | 2:06.3 | 173 | 892 | 24 | |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 930 | 24 | |
| 8:00.0 | 1,910 | 2:05.6 | 176 | 900 | 24 | |
| 8:00.0 | 1,852 | 2:09.5 | 161 | 847 | 24 | |
| r41 |
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Workout Graph
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