Daniel Horvath 5x5:00/2:00r row
6,090
Meters
25:00.0
Time
2:03.1
Pace
392
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,180 |
| Overall Time | 35:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 104 |
December 06, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,090 | 2:03.1 | 187 | 940 | 25 | |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 25 | |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 25 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 25 | |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 26 | |
| r90 |
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Workout Graph
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