Daniel Horvath v15:00/3:00r...2 row
5,930
Meters
25:00.0
Time
2:06.4
Pace
372
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,960 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 103 |
December 08, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,930 | 2:06.4 | 173 | 892 | 24 | |
| 15:00.0 | 3,546 | 2:06.9 | 171 | 888 | 24 | |
| r: 3:00 | 15 | |||||
| 10:00.0 | 2,384 | 2:05.8 | 176 | 900 | 24 | |
| r: 2:00 | 15 | |||||
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.