Daniel Horvath 2x15:00/3:00r row
7,183
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,218 |
| Overall Time | 36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 122 |
January 12, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,183 | 2:05.2 | 178 | 910 | 24 | |
| 15:00.0 | 3,606 | 2:04.7 | 180 | 916 | 24 | |
| 15:00.0 | 3,577 | 2:05.8 | 176 | 904 | 24 | |
| r35 |
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Workout Graph
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