Daniel Horvath 15:00 row
3,439
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 121 |
January 12, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,439 | 2:10.8 | 156 | 828 | 207 | 24 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 23 |
| 6:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 23 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 24 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 25 |
| 15:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 27 |
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Workout Graph
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