Daniel Horvath v15:00/3:00r...1 row
3,650
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,663 |
| Overall Time | 18:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 110 |
January 31, 2023 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,650 | 2:03.2 | 187 | 940 | 22 | |
| 15:00.0 | 3,650 | 2:03.2 | 187 | 940 | 22 | |
| r: 3:00 | 13 | |||||
| r13 |
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Workout Graph
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