Daniel Horvath 4x8:00/2:30r row
7,798
Meters
32:00.0
Time
2:03.1
Pace
502
Calories
179
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,840 |
| Overall Time | 42:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 129 |
February 02, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,798 | 2:03.1 | 188 | 941 | 25 | 179 |
| 8:00.0 | 1,990 | 2:00.6 | 200 | 982 | 25 | 175 |
| 8:00.0 | 1,960 | 2:02.4 | 191 | 952 | 25 | 179 |
| 8:00.0 | 1,925 | 2:04.6 | 181 | 915 | 25 | 180 |
| 8:00.0 | 1,924 | 2:04.7 | 180 | 915 | 25 | 182 |
| r42 |
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Workout Graph
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