Daniel Horvath 5x6:00/2:00r row
7,346
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
178
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,411 |
| Overall Time | 40:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 127 |
February 07, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346 | 2:02.5 | 190 | 950 | 25 | 178 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 25 | 176 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 960 | 25 | 178 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 950 | 25 | 180 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 920 | 25 | 179 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 26 | 179 |
| r65 |
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Workout Graph
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