Daniel Horvath 5x6:00/2:00r row
7,281
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
177
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,365 |
| Overall Time | 40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
March 07, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281 | 2:03.6 | 185 | 932 | 26 | 177 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 950 | 26 | 174 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 950 | 26 | 177 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 26 | 179 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 900 | 26 | 178 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 920 | 26 | 179 |
| r84 |
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Workout Graph
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