Daniel Horvath 3x1:00/1:00r row
794
Meters
3:00.0
Time
1:53.3
Pace
55
Calories
171
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 828 |
| Overall Time | 6:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
March 07, 2023 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 794 | 1:53.3 | 240 | 1100 | 31 | 171 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 30 | 167 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 31 | 173 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | 174 |
| r34 |
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Workout Graph
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