Daniel Horvath 15:00 row
3,579
Meters
15:00.0
Time
2:05.7
Pace
220
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
March 14, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,579 | 2:05.7 | 176 | 880 | 220 | 23 | 165 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 143 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 | 154 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 | 158 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 22 | 159 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 | 162 |
| 6:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 | 163 |
| 7:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 | 166 |
| 8:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 24 | 166 |
| 9:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 24 | 167 |
| 10:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 24 | 169 |
| 11:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 24 | 172 |
| 12:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 24 | 173 |
| 13:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 26 | 174 |
| 14:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 25 | 176 |
| 15:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 27 | 178 |
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Workout Graph
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