Daniel Horvath 6x1:00/1:00r row
1,622
Meters
6:00.0
Time
1:50.9
Pace
115
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,717 |
| Overall Time | 12:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 105 |
August 08, 2023 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1150 | 31 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 31 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 31 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 31 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 32 | |
| r95 |
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Workout Graph
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