Daniel Horvath 3x3:00/2:00r row
2,174
Meters
9:00.0
Time
2:04.1
Pace
138
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,229 |
| Overall Time | 15:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 104 |
August 08, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,174 | 2:04.1 | 183 | 920 | 27 | |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 27 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 27 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 27 | |
| r55 |
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Workout Graph
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