Daniel Horvath 2x6:00/2:00r row
2,690
Meters
12:00.0
Time
2:13.8
Pace
160
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,730 |
| Overall Time | 16:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 105 |
August 08, 2023 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,690 | 2:13.8 | 146 | 800 | 24 | |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 25 | |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 24 | |
| r40 |
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Workout Graph
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