Daniel Horvath 4:00 row
957
Meters
4:00.0
Time
2:05.3
Pace
58
Calories
175
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 117 |
November 07, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 957 | 2:05.3 | 178 | 870 | 58 | 25 | 175 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 23 | 164 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 24 | 175 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 26 | 179 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 28 | 182 |
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Workout Graph
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