Daniel Horvath 11:45 row
2,369
Meters
11:45.6
Time
2:28.9
Pace
130
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 113 |
November 30, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.6 | 2,369 | 2:28.9 | 106 | 663 | 130 | 19 | 151 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 | 139 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 17 | 156 |
| 11:45.6 | 411 | 2:08.4 | 165 | 852 | 25 | 24 | 159 |
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