Daniel Horvath v10:00/0:45r...1 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
144
Calories
173
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 2,356 |
| Overall Time | 10:45.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 122 |
January 16, 2024 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 864 | 24 | 173 | |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 24 | 173 | |
| r: 0:45 | 18 | ||||||
| r18 |
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Workout Graph
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