Daniel Horvath 4702m row
4,702
Meters
19:06.2
Time
2:01.8
Pace
304
Calories
180
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 112 |
February 01, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.2 | 4,702 | 2:01.8 | 193 | 954 | 304 | 25 | 180 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 66 | 25 | 174 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 25 | 178 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 26 | 181 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 26 | 184 |
| 2:47.4 | 4,702 | 1:59.2 | 206 | 989 | 46 | 28 | 187 |
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Workout Graph
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