Daniel Horvath 7:09 row
1,594
Meters
7:09.9
Time
2:14.8
Pace
94
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 118 |
March 12, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.9 | 1,594 | 2:14.8 | 143 | 787 | 94 | 24 | 148 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 154 |
| 7:09.9 | 448 | 2:24.9 | 115 | 692 | 25 | 23 | 143 |
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Workout Graph
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