Daniel Horvath 5x6:00/2:30r row
7,368
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
173
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,444 |
| Overall Time | 42:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 116 |
March 12, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,368 | 2:02.1 | 192 | 954 | 26 | 173 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 26 | 168 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 950 | 26 | 170 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 950 | 26 | 175 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 26 | 175 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 970 | 26 | 178 |
| r76 |
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Workout Graph
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