Daniel Horvath 6x6:00/2:00r row
8,530
Meters
36:00.0
Time
2:06.6
Pace
534
Calories
172
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,626 |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 122 |
March 14, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,530 | 2:06.6 | 172 | 890 | 22 | 172 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 22 | 166 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 880 | 22 | 170 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 890 | 22 | 170 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 23 | 175 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 890 | 22 | 175 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 910 | 23 | 178 |
| r96 |
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Workout Graph
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