Daniel Horvath 3:12 row
499
Meters
3:12.1
Time
3:12.4
Pace
25
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 215 |
November 07, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.1 | 499 | 3:12.4 | 49 | 468 | 25 | 18 | 116 |
| 3:12.1 | 499 | 3:12.4 | 49 | 468 | 25 | 18 | 116 |
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Workout Graph
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