Daniel Horvath 10:23 row
2,240
Meters
10:23.4
Time
2:19.1
Pace
128
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 109 |
December 17, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.4 | 2,240 | 2:19.1 | 130 | 739 | 128 | 19 | 141 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 127 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 149 |
| 10:23.4 | 80 | 2:26.2 | 112 | 615 | 4 | 16 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.