Daniel Horvath 19:45 row
4,430
Meters
19:45.6
Time
2:13.8
Pace
263
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 100 |
February 25, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.6 | 4,430 | 2:13.8 | 146 | 798 | 263 | 24 | 167 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 | 164 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 167 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 167 |
| 19:45.6 | 1,089 | 2:11.1 | 155 | 831 | 66 | 24 | 171 |
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Workout Graph
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