Albiero Luca 1000m row
1,000
Meters
4:10.4
Time
2:05.2
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 203 |
August 11, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 64 | 27 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 26 |
| 0:38.1 | 400 | 1:35.2 | 405 | 1693 | 17 | 35 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 26 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 26 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 26 |
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Workout Graph
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