Albiero Luca 250m row
250
Meters
0:47.5
Time
1:35.0
Pace
20
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 199 |
August 30, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 32 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 38 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 28 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 32 |
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Workout Graph
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