Albiero Luca 5000m row
5,000
Meters
18:35.6
Time
1:51.5
Pace
358
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 212 |
October 29, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.6 | 5,000 | 1:51.5 | 252 | 1155 | 358 | 23 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 25 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1110 | 35 | 23 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1125 | 35 | 21 |
| 1:51.7 | 2,000 | 1:51.7 | 251 | 1160 | 36 | 21 |
| 1:51.6 | 2,500 | 1:51.6 | 252 | 1161 | 36 | 21 |
| 1:51.4 | 3,000 | 1:51.4 | 253 | 1163 | 36 | 22 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1160 | 36 | 22 |
| 1:51.5 | 4,000 | 1:51.5 | 252 | 1162 | 36 | 22 |
| 1:51.3 | 4,500 | 1:51.3 | 254 | 1164 | 36 | 23 |
| 1:47.4 | 5,000 | 1:47.4 | 283 | 1240 | 37 | 25 |
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Workout Graph
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