Albiero Luca 1000m row
1,000
Meters
3:50.2
Time
1:55.1
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 208 |
October 29, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1032 | 66 | 24 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 22 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 23 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 24 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 25 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 21 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1150 | 7 | 25 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1140 | 7 | 22 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 943 | 6 | 24 |
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Workout Graph
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