Albiero Luca 3000m row
3,000m
Meters
11:09.4
Time
1:51.5
Pace
215
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 168 |
October 31, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.4 | 3,000m | 1:51.5 | 252 | 1167 | 24 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 23 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 23 |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 24 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 25 |
| 1:50.4 | 2,500m | 1:50.4 | 260 | 1195 | 24 |
| 1:46.3 | 3,000m | 1:46.3 | 291 | 1302 | 27 |
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Workout Graph
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