Albiero Luca 5000m row
5,000m
Meters
18:38.2
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 207 |
November 01, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.2 | 5,000m | 1:51.8 | 250 | 1161 | 26 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 26 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 26 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 25 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 25 |
| 1:52.2 | 3,000m | 1:52.2 | 248 | 1152 | 25 |
| 1:51.9 | 3,500m | 1:51.9 | 250 | 1159 | 25 |
| 1:51.8 | 4,000m | 1:51.8 | 250 | 1161 | 25 |
| 1:51.7 | 4,500m | 1:51.7 | 251 | 1164 | 25 |
| 1:41.2 | 5,000m | 1:41.2 | 338 | 1462 | 27 |
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Workout Graph
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