Albiero Luca 3000m row
3,000m
Meters
11:50.6
Time
1:58.4
Pace
200
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 210 |
November 04, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.6 | 3,000m | 1:58.4 | 211 | 1025 | 25 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 27 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 24 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 25 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 25 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 25 |
| 1:56.4 | 3,000m | 1:56.4 | 222 | 1063 | 25 |
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Workout Graph
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