Albiero Luca 5000m row
5,000
Meters
18:49.1
Time
1:52.9
Pace
352
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 214 |
November 05, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.1 | 5,000 | 1:52.9 | 243 | 1122 | 352 | 24 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 34 | 26 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 35 | 25 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1110 | 35 | 24 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1112 | 35 | 23 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1113 | 35 | 23 |
| 1:52.7 | 4,000 | 1:52.7 | 245 | 1118 | 35 | 23 |
| 1:51.5 | 4,500 | 1:51.5 | 252 | 1162 | 36 | 24 |
| 1:48.8 | 5,000 | 1:48.8 | 272 | 1224 | 37 | 25 |
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Workout Graph
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