Albiero Luca 3000m row
3,000
Meters
11:18.7
Time
1:53.1
Pace
211
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 207 |
November 06, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.7 | 3,000 | 1:53.1 | 242 | 1119 | 211 | 25 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 35 | 25 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1112 | 35 | 25 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1112 | 35 | 24 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 25 |
| 1:53.4 | 2,500 | 1:53.4 | 240 | 1111 | 35 | 25 |
| 1:51.6 | 3,000 | 1:51.6 | 252 | 1161 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.