Albiero Luca 3000m row
3,000m
Meters
11:18.7
Time
1:53.1
Pace
211
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 207 |
November 06, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.7 | 3,000m | 1:53.1 | 242 | 1132 | 25 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 25 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 25 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 24 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 25 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 25 |
| 1:51.6 | 3,000m | 1:51.6 | 252 | 1166 | 25 |
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Workout Graph
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