Albiero Luca 3000m row
3,000m
Meters
11:02.9
Time
1:50.4
Pace
221
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 206 |
November 07, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 3,000m | 1:50.4 | 260 | 1193 | 27 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 1:40.8 | 1,000m | 1:40.8 | 342 | 1476 | 29 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 25 |
| 1:40.5 | 2,000m | 1:40.5 | 345 | 1486 | 27 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 25 |
| 1:42.1 | 3,000m | 1:42.1 | 329 | 1431 | 28 |
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Workout Graph
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