Albiero Luca 3000m row
3,000m
Meters
11:35.0
Time
1:55.8
Pace
208
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 205 |
November 07, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 3,000m | 1:55.8 | 225 | 1075 | 26 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 25 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 25 |
| 1:43.9 | 1,500m | 1:43.9 | 312 | 1373 | 28 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 25 |
| 1:43.0 | 2,500m | 1:43.0 | 320 | 1402 | 29 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 25 |
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Workout Graph
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