Albiero Luca 10000m row
10,000m
Meters
38:38.1
Time
1:55.9
Pace
682
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 209 |
November 08, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.1 | 10,000m | 1:55.9 | 225 | 1073 | 26 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 25 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 25 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 25 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 25 |
| 1:57.3 | 3,500m | 1:57.3 | 217 | 1046 | 25 |
| 1:51.9 | 4,000m | 1:51.9 | 250 | 1159 | 26 |
| 1:56.8 | 4,500m | 1:56.8 | 220 | 1055 | 26 |
| 1:51.8 | 5,000m | 1:51.8 | 250 | 1161 | 27 |
| 1:56.7 | 5,500m | 1:56.7 | 220 | 1057 | 26 |
| 1:53.4 | 6,000m | 1:53.4 | 240 | 1126 | 26 |
| 1:56.1 | 6,500m | 1:56.1 | 224 | 1069 | 25 |
| 1:52.4 | 7,000m | 1:52.4 | 246 | 1148 | 26 |
| 1:57.6 | 7,500m | 1:57.6 | 215 | 1040 | 26 |
| 1:56.4 | 8,000m | 1:56.4 | 222 | 1063 | 25 |
| 1:54.9 | 8,500m | 1:54.9 | 231 | 1094 | 25 |
| 1:53.3 | 9,000m | 1:53.3 | 241 | 1128 | 25 |
| 1:53.2 | 9,500m | 1:53.2 | 241 | 1130 | 26 |
| 1:52.4 | 10,000m | 1:52.4 | 246 | 1148 | 26 |
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Workout Graph
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