Albiero Luca 1000m row
1,000
Meters
3:28.2
Time
1:44.1
Pace
70
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 212 |
November 19, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 28 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 28 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 26 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 26 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 26 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 26 |
| 0:20.6 | 800 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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