Albiero Luca 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
69
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 186 |
November 19, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 24 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.7 | 600m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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