Albiero Luca 1000m row
1,000m
Meters
3:31.1
Time
1:45.5
Pace
72
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 209 |
November 20, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 1,000m | 1:45.5 | 298 | 1324 | 30 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.0 | 600m | 1:40.0 | 350 | 1504 | 33 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 26 |
| 0:19.1 | 900m | 1:35.5 | 402 | 1682 | 35 |
| 0:18.6 | 1,000m | 1:33.0 | 435 | 1797 | 32 |
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Workout Graph
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