Albiero Luca 19:35 row
5,003m
Meters
19:35.5
Time
1:57.4
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 168 |
November 28, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,003m | 1:57.4 | 216 | 1042 | 25 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 24 |
| 4:00.8 | 500m | 1:58.3 | 211 | 1027 | 24 |
| 5:59.6 | 500m | 1:58.8 | 209 | 1018 | 24 |
| 7:57.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 9:56.6 | 500m | 1:59.0 | 208 | 1014 | 25 |
| 11:54.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 13:46.5 | 500m | 1:51.9 | 250 | 1159 | 27 |
| 15:38.3 | 500m | 1:51.8 | 250 | 1161 | 27 |
| 17:37.1 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 19:34.6 | 500m | 1:57.5 | 216 | 1042 | 27 |
| 19:35.6 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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