Albiero Luca 1000m row
1,000m
Meters
3:39.8
Time
1:49.9
Pace
69
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 124 |
November 28, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 30 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.5 | 600m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 30 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 31 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 35 |
| 0:20.7 | 1,000m | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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