Albiero Luca 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
69
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 124 |
November 28, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1130 | 69 | 30 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1166 | 7 | 30 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 35 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1217 | 7 | 32 |
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Workout Graph
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