Albiero Luca 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
69
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 143 |
November 28, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 800m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.6 | 900m | 1:48.0 | 278 | 1256 | 30 |
| 0:21.6 | 1,000m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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