Albiero Luca 1000m row
1,000
Meters
3:28.2
Time
1:44.1
Pace
71
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 200 |
November 28, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1227 | 71 | 30 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.6 | 900 | 1:43.0 | 320 | 1223 | 7 | 29 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1398 | 8 | 29 |
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Workout Graph
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