Albiero Luca 5000m row
5,000m
Meters
18:40.3
Time
1:52.0
Pace
355
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 212 |
November 30, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.3 | 5,000m | 1:52.0 | 249 | 1156 | 26 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 24 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 24 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 26 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 25 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 25 |
| 1:52.7 | 3,000m | 1:52.7 | 245 | 1141 | 26 |
| 1:52.9 | 3,500m | 1:52.9 | 243 | 1137 | 26 |
| 1:52.7 | 4,000m | 1:52.7 | 245 | 1141 | 27 |
| 1:49.2 | 4,500m | 1:49.2 | 269 | 1225 | 27 |
| 1:44.5 | 5,000m | 1:44.5 | 307 | 1355 | 28 |
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Workout Graph
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