Albiero Luca 1500m row
1,500m
Meters
5:23.1
Time
1:47.7
Pace
110
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 167 |
December 03, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,500m | 1:47.7 | 280 | 1264 | 30 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 29 |
| 0:48.5 | 500m | 1:37.0 | 383 | 1619 | 32 |
| 0:56.6 | 750m | 1:53.2 | 241 | 1130 | 29 |
| 0:55.9 | 1,000m | 1:51.8 | 250 | 1161 | 28 |
| 0:53.7 | 1,250m | 1:47.4 | 283 | 1272 | 30 |
| 0:51.8 | 1,500m | 1:43.6 | 315 | 1383 | 30 |
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Workout Graph
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